STRENGTH.
Designed for Women.
Elite-level coaching by Libby, world-record powerlifter and qualified sports masseuse. Transform your wellbeing with movement that lasts.
Fitness with Libby
Training with your body, not against it.
Fitness with Libby transcends traditional coaching. By merging elite-level powerlifting achievements with the nuanced science of sports massage and yoga training, we provide a holistic coaching experience that is as sophisticated as it is effective.
We don't offer shortcuts. We offer a system of accountability and precision, designed to build a stronger body and a more resilient mindset. This is coaching for those who value structure, expertise, and genuine, lifelong results.
The Foundation of Personal Strength
I am Libby—a world-record powerlifter, qualified sports therapist, and yoga specialist. My coaching philosophy is built on the intersection of elite performance and restorative care. I don't believe in generic programs; I believe in deeply personalised training that respects your biology, challenges your limits, and prioritises your long-term mobility and mindset.
01. Powerlifting
02. Mobility
03. Recovery
World-record holding strength and structured programming for peak performance.
Yoga-inspired movement to maintain joint health and improve overall functional range.
Expert sports massage therapy to manage injuries and accelerate muscle recovery.
The Coaching Process
Step 01. Commit
The journey starts with just one step. A leap of faith to go from where you are, to where you can be!
Step 02. Consultation
A comprehensive 1-to-1 consultation to analyze your training history, mobility, and recovery status, establishing a precise baseline for your coaching program.
Step 03. Custom Plan
Receive your fully customized training and mindset roadmap. This isn’t a template; it’s an expertly structured plan built specifically for your body and life.
Step 04. Support
Ongoing coaching and weekly check-ins provide the ultimate accountability. We adapt your programming in real-time as your strength and goals evolve.